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Laughter Yoga Class (every Monday)


Come and try laughter for yourself, in this in-person experiential class.

  • Learn what laughter yoga is. 

  • How it benefits you.

  • Practice laughing together with various exercises.

  • Inquiry

  • Settle with a short meditation 

Classes will be Mondays, 9:00 am -10:00 am 

The first class is on January 22, 2024

Location: Heartwood Center, 1818 Dempster street, Evanston, IL 60202 - SKYLIGHT ROOM 

Fee: $20 per class 

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September 9

Mindful Self-Compassion Short Course

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September 12

Mindful Self-Compassion Morning Course (8-weeks)