Mindful Self-Compassion Morning Course (8-weeks) - with CE CREDITS
MSC is an 8-week, evidence-based, compassion training course (created by psychologists Dr. Kristen Neff and Dr. Chris Germer) that focuses on cultivating self-compassion through such activities as meditation, short talks, experiential exercises, group discussion, practices in small groups or pairs, and home practices. For National Board Certified Health and Wellness Coaches (NBC-HWC), this course provides 24 hours of continuing education units. You will be provided with a certificate of completion (minimum attendance and completion of questionnaire required).
8-weeks, 3 hour class once a week (24 hours)
Plus one silent retreat (3 hours)
(24 hours CE)
September 12th, 2024 (Thursdays). Time: 9:30 am CST to 12:30 pm CST.
1 retreat (3 hours) - TBD
Investment: $520, this is a deposit of $50.00 to hold your place.
The deposit will apply to your total cost and will be refunded if the class doesn’t run due to insufficient numbers.
*please note: a minimum number of students is required for class to run—if the minimum is not met, you will be fully refunded.
MSC is an 8-week, evidence-based, compassion training course (created by psychologists Dr. Kristen Neff and Dr. Chris Germer) that focuses on cultivating self-compassion through such activities as meditation, short talks, experiential exercises, group discussion, practices in small groups or pairs, and home practices. For National Board Certified Health and Wellness Coaches (NBC-HWC), this course provides 24 hours of continuing education units. You will be provided with a certificate of completion (minimum attendance and completion of questionnaire required).
8-weeks, 3 hour class once a week (24 hours)
Plus one silent retreat (3 hours)
(24 hours CE)
September 12th, 2024 (Thursdays). Time: 9:30 am CST to 12:30 pm CST.
1 retreat (3 hours) - TBD
Investment: $520, this is a deposit of $50.00 to hold your place.
The deposit will apply to your total cost and will be refunded if the class doesn’t run due to insufficient numbers.
*please note: a minimum number of students is required for class to run—if the minimum is not met, you will be fully refunded.
MSC is an 8-week, evidence-based, compassion training course (created by psychologists Dr. Kristen Neff and Dr. Chris Germer) that focuses on cultivating self-compassion through such activities as meditation, short talks, experiential exercises, group discussion, practices in small groups or pairs, and home practices. For National Board Certified Health and Wellness Coaches (NBC-HWC), this course provides 24 hours of continuing education units. You will be provided with a certificate of completion (minimum attendance and completion of questionnaire required).
8-weeks, 3 hour class once a week (24 hours)
Plus one silent retreat (3 hours)
(24 hours CE)
September 12th, 2024 (Thursdays). Time: 9:30 am CST to 12:30 pm CST.
1 retreat (3 hours) - TBD
Investment: $520, this is a deposit of $50.00 to hold your place.
The deposit will apply to your total cost and will be refunded if the class doesn’t run due to insufficient numbers.
*please note: a minimum number of students is required for class to run—if the minimum is not met, you will be fully refunded.
Please NOTE: $50.00 is only a deposit to hold you spot. This is not the total class investment (listed above).
Once there are enough students, you will be sent an invoice for the rest of the payment (minus your deposit).